Are you looking for your next lovely, ultra-cozy AND eco-friendly pajamas? We have pre-done the tedious research work for you in this comparison of 13 brands of eco-responsible women's pajamas.
Aerial yoga is inspired by Hatha yoga, Pilates and… the circus! Both fun and relaxing, aerial yoga reconnects us to the sensations of the fetus in the mother's womb. Discover this unique type of yoga. Come on, click and fly!
We continue in the series of difficult yoga postures, each more impressive than the last. Even if you feel light years away from these physical feats, it is interesting to discover behind the scenes.
Often criticized “because it looks like acrobatics,” the most difficult yoga postures reflect our own limitations. Let's activate our curiosity and overcome our prejudices to discover the richness of these postures!
Géopélie is participating for the first time at the Salon du Made in France in Paris, from November 9 to 12, 2023. The opportunity to discover our eco-responsible fitness and yoga clothing with sparkling designs! We are waiting for many of you.
On the occasion of the launch of our very latest piece: the elegant harem pants in collaboration with Ariane @yogacoaching, in this post we retrace the fascinating history of the garment and give you some tips for wearing and maintaining it!
Developed in the 1960s, Sivananda Yoga is based on five fundamental pillars and each session is structured around 12 asanas. Very codified, Yoga Sivananda is of intermediate intensity but full of benefits for those who know how to benefit from it. Find out more!
We measured the environmental impact of 3 of our flagship pieces with the company Deceo: the Colibri leggings, the Gélinotte bra and the Toucan t-shirt. Discover our successful approach and our areas for improvement!
Certain yoga postures bring almost instant relaxation: have you ever noticed that? Here is the non-exhaustive list of 10 yoga postures that are deeply relaxing and which also work the body, casually.
An excellent tool for preparing for childbirth, Prenatal Yoga is a very gentle form of Hatha Yoga where the postures evolve throughout the pregnancy. Everything is done gently to prepare Mom to welcome Baby as peacefully as possible.
According to the WHO, Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Discover the 12 pillars of health for a longer and more meaningful life!
A very recent form of yoga, it is very likely that you have never heard of it. Anusara yoga can be reminiscent of a mixture of Vinyasa yoga and Jivamukti yoga, to which are added meditation and mantra chanting.
That only happens to other people ! And yes, even if yoga may seem very gentle at first glance (some even say: it's not a sport!), it happens that we get injured. Discover here 10 tips for safe yoga sessions!
Discover all the textile fibers and their impact on the environment. Read as a little guide, to better understand fashion, what is eco-responsible and what is not.
The Moon can serve as our spiritual guide and its energy can help us with our personal development. Creating your own Moon rituals means taking time for yourself and taking stock, relaxing and freeing yourself from your emotions.
As much physical as spiritual, Jivamukti yoga is directly inspired by Ashtanga yoga. A special place for understanding the founding texts of yoga is given at the start of each session, followed by chanting and mantra recitations.
Since the dawn of time, the Moon has intrigued astronomers...but also yogis! From proven influences like the tides, to popular beliefs like the impact on sleep...the moon fascinates. Adapt your yogic practice to the lunar rhythm!
It's spring ! What joy :-) Season of rebirth par excellence, nature is preparing to burst with joy. All we have to do is imitate him! Discover in this post 7 delicious and healthy recipes to burst with health.
Here are our 4 favorite fitness exercises to practice for a toned and sculpted body! Moving, sleeping and eating healthily: these are the 3 pillars of good health. Start by moving with us!
Discover in this post what Hatha Yoga is and its ancestral origins. Hatha Yoga is the common root of all the types of yoga that have developed in recent decades and for good reason. We could also call it “original yoga”.
What if you decided to radiate health and vitality? Without spending hours or spending a cent! Discover in this post 9 ancestral rituals from Ayurveda, to incorporate into your daily routine. All you have to do is dare to shine ;-)