According to the WHO, Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Discover the 12 pillars of health for a longer and more meaningful life!
The Moon can serve as our spiritual guide and its energy can help us with our personal development. Creating your own Moon rituals means taking time for yourself and taking stock, relaxing and freeing yourself from your emotions.
What if we stopped living like automatons? New technologies and the hectic pace of our lives force us to be available everywhere and all the time. We are here and elsewhere, we are today and tomorrow, we are alone and with lots of people.
Learning to live with fewer material possessions and appreciating what you already have is one way to lead a more minimalist and less stressful life. Discover here 7 concrete tips to make the minimalist philosophy your own and cook it your way.
This is a slightly more personal article than the others. I'm picking up my pen to talk to you about a subject that's not very funny and which hit me hard when I started to enter working life. I had...