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Our 5 Favorite Free Online Yoga Classes

Practicing yoga from the carpet in your living room, with a steaming cup of tea on a corner of the carpet...The dream when you have very little time, and you want to practice regularly, right? Discover our 5 favorite free online yoga classes in this post!

Facial Yoga to Prevent the Signs of Aging
According to the beauty news, it's THE trend we're talking about the most lately. It only takes a few minutes a day to see a real difference. Learn the right anti-wrinkle actions now!
Ananda Yoga
Ananda Yoga is a variation of Hatha Yoga, which brings yogic practice back to its original spiritual essence. Discover the surprising specifics of this little-known yoga, such as the use of silent affirmations during postures.
11 Fashion Labels You Should Know
Brush up on your knowledge of eco-responsible fashion with this short presentation of the 11 most famous labels in the fashion world. Also discover what labels are really for and become an informed and, above all, unbeatable buyer!
Learning the Art to Unwind and to Relax, for Real
What if we stopped living like automatons? New technologies and the hectic pace of our lives force us to be available everywhere and all the time. We are here and elsewhere, we are today and tomorrow, we are alone and with lots of people.
7 Tips for a More Minimalist Lifestyle
Learning to live with fewer material possessions and appreciating what you already have is one way to lead a more minimalist and less stressful life. Discover here 7 concrete tips to make the minimalist philosophy your own and cook it your way.
Kripalu Yoga
Kripalu Yoga is a variation of Hatha Yoga that emphasizes harmony between body, soul and spirit. Kripalu means “to be compassionate” and it is precisely this attitude of kindness that is practiced on the mat. Discover the specificities of this yoga in this post!
Greenwashing in Fashion: Never Get Fooled Again!

Stop falling into the traps of greenwashing! Discover in this post 10 greenwashing techniques in order to understand behind the scenes and take a critical look at communication in fashion.

Buying Ethical and Eco-responsible Clothing: How to Choose Well
It's difficult to navigate the more or less vague discourse of brands offering so-called ethical and eco-responsible clothing. Learn how to properly analyze product labels and business models!
Kundalini Yoga
Kundalini Yoga is a very complete type of yoga combining recitation of mantras, practice of breathing exercises, mudras and performance of asanas to awaken "kundalini", the primordial energy which circulates along the spine, from the sacrum to the top of the skull.
How to Practice Yoga when it's Hot?
Don't wait for temperatures to rise too high before adapting your yoga practice to the summer heat! Here are some thoughtful tips for enjoying the benefits of yoga during the warmer months!
Refreshing Ayurvedic Summer Routine

In summer, the pitta dosha is in excess. To counter it, “let’s balance the opposites”, a rule full of common sense specific to Ayurveda. Calm, rest, freshness will therefore be the watchwords for enjoying the summer while maintaining good energy!

Yoga Postures to Avoid During Pregnancy

No, being pregnant is not a contraindication to practicing yoga every day! If yoga is a fabulous relaxation tool for mothers-to-be, it is important to know which postures to avoid to avoid risks for mother and baby.

Dervish Yoga or Yoga of Samara
Dervish yoga or gestural euphony of Samadeva is the result of 25 years of exploration of Eastern and Western psycho-corporeal techniques inherited in part from the vanished civilization of Samara. It’s a deeply relaxing yoga!
What Sports to Practice in Addition to Yoga?

Yoga is magical but perhaps you also like to get lost in nature, move your hips to lively music, ride a bike or kick a ball? What does yoga bring to the practice of other sports?

Discovering Ashtanga Yoga: Between Rigor and Dynamism
Inspired by Hatha Yoga, Ashtanga yoga has the particularity of offering sequences of postures always performed in the same order called series. Discover this dynamic yoga with us without further delay!
14 Yoga Postures to Reduce Pregnancy Pain and Prepare for Childbirth

What's better than yoga to prepare to become a mother? Discover the yoga postures that will bring you comfort and serenity for the next 9 months.

How to reconcile wardrobe budget and eco-responsibility?

Compared to the very low prices charged by fast fashion, the price at which eco-responsible clothing is sold can discourage more than one person. Here are some tips for freeing up budget for eco-responsible fashion.

23 Detox Foods to Transition into Spring
After having accumulated toxins and waste throughout the winter with a diet that is sometimes a bit too fatty and sugary, it is time to cleanse the liver and kidneys!
Aparigraha: 3 ways to practice non-possession for a great inner cleaning
In Hinduism, cleaning up around oneself and within oneself means applying the principle of aparigraha. A non-attachment that invites happy sobriety.
What Type of Yoga Should I Choose for My Practice?

Hatha Yoga is the source of inspiration for dozens of different types of yoga, ranging from the most sporty to the most spiritual. But which one will best suit your temperament?