Discover in this post what Hatha Yoga is and its ancestral origins. Hatha Yoga is the common root of all the types of yoga that have developed in recent decades and for good reason. We could also call it “original yoga”.
What if you decided to radiate health and vitality? Without spending hours or spending a cent! Discover in this post 9 ancestral rituals from Ayurveda, to incorporate into your daily routine. All you have to do is dare to shine ;-)
Practicing yoga from the carpet in your living room, with a steaming cup of tea on a corner of the carpet...The dream when you have very little time, and you want to practice regularly, right? Discover our 5 favorite free online yoga classes in this post!
According to the beauty news, it's THE trend we're talking about the most lately. It only takes a few minutes a day to see a real difference. Learn the right anti-wrinkle actions now!
Ananda Yoga is a variation of Hatha Yoga, which brings yogic practice back to its original spiritual essence. Discover the surprising specifics of this little-known yoga, such as the use of silent affirmations during postures.
Brush up on your knowledge of eco-responsible fashion with this short presentation of the 11 most famous labels in the fashion world. Also discover what labels are really for and become an informed and, above all, unbeatable buyer!
What if we stopped living like automatons? New technologies and the hectic pace of our lives force us to be available everywhere and all the time. We are here and elsewhere, we are today and tomorrow, we are alone and with lots of people.
Learning to live with fewer material possessions and appreciating what you already have is one way to lead a more minimalist and less stressful life. Discover here 7 concrete tips to make the minimalist philosophy your own and cook it your way.
Kripalu Yoga is a variation of Hatha Yoga that emphasizes harmony between body, soul and spirit. Kripalu means “to be compassionate” and it is precisely this attitude of kindness that is practiced on the mat. Discover the specificities of this yoga in this post!
