Blog

Explore with us the very special relationship that exists between karma and yoga, and discover how this intimate dance can enrich your practice and your daily life.

In the hustle and bustle of modern life, it is easy to lose the vital connection that connects us to nature. However, reconnecting with the earth, sky, and everything in between can bring profound healing.

In the hustle and bustle of everyday life, getting to sleep can sometimes be a major challenge. Find out how hypnosis can become a full-fledged therapy for sleep disorders.

A lovely evening routine brings comfort. Make this precious evening slot a moment to reconnect with yourself and ensure alignment with your desires, your values. Draw inspiration from 16 evening rituals to create your custom routine!

When yoga blends with the concept of the sacred feminine, a powerful synergy emerges. Discover how this combination can bring nourishing balance to all dimensions of a woman's life.

Slipping into pajamas isn't just about comfort, it's a nighttime style statement! Let your choice of pajamas reflect your personality perfectly!

Adopting the principles of Feng Shui in your bedroom can transform this space into an oasis of serenity, promoting harmony, well-being and restful sleep.

According to the WHO, Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Discover the 12 pillars of health for a longer and more meaningful life!

The Moon can serve as our spiritual guide and its energy can help us with our personal development. Creating your own Moon rituals means taking time for yourself and taking stock, relaxing and freeing yourself from your emotions.

What if we stopped living like automatons? New technologies and the hectic pace of our lives force us to be available everywhere and all the time. We are here and elsewhere, we are today and tomorrow, we are alone and with lots of people.

Learning to live with fewer material possessions and appreciating what you already have is one way to lead a more minimalist and less stressful life. Discover here 7 concrete tips to make the minimalist philosophy your own and cook it your way.

In Hinduism, cleaning up around oneself and within oneself means applying the principle of aparigraha. A non-attachment that invites happy sobriety.

This is a slightly more personal article than the others. I'm picking up my pen to talk to you about a subject that's not very funny and which hit me hard when I started to enter working life. I had...

To slow down. This is what the winter season invites us to do, in every possible way. It becomes fundamental to return to the essentials to conserve your vital energy. Go into cocooning mode!

Transition smoothly into autumn with our little Ayurvedic guide. A clever mix of common sense and nuggets, drawn from traditional Indian medicine.

Being joyful, enjoying the moment, feeling the positive vibes...all of this can seem out of step with what the rest of humanity experiences. But how can we spread joy and love other than by cultivating them?

The Law of Attraction, one of the most popular energetic “laws” is a very powerful tool that could help you transform into a positivity magnet. To transform your life, this way!

Saying yes to what is is the foundation of the spiritual journey. We start with the little everyday frustrations. And little by little, the storms of life become easier to accept.

Our metabolism is strongly influenced by the rhythm of the seasons and each month of the year releases a very particular energy. Here are 12 positive affirmations to feel even better every day!

Dip deep within ourselves to discover hidden talents, unsuspected resources that lie dormant deep within ourselves. Reinventing yourself also means transcending imposed limits, fears and conditioning.

Ah the limiting thoughts! These "I'm worthless anyway", "I'll never succeed", ... that we carry around with us and which end up sounding like an old broken record... What if we sorted things out to get rid of them?