Blog

Soft Winter Ayurvedic Routine
To slow down. This is what the winter season invites us to do, in every possible way. It becomes fundamental to return to the essentials to conserve your vital energy. Go into cocooning mode!
Gentle Ayurvedic Autumn Routine
Transition smoothly into autumn with our little Ayurvedic guide. A clever mix of common sense and nuggets, drawn from traditional Indian medicine.
Cultivate your Joy of Living

Being joyful, enjoying the moment, feeling the positive vibes...all of this can seem out of step with what the rest of humanity experiences. But how can we spread joy and love other than by cultivating them?

How to Activate the Law of Attraction

The Law of Attraction, one of the most popular energetic “laws” is a very powerful tool that could help you transform into a positivity magnet. To transform your life, this way!

Today I Say Yes to What Is

Saying yes to what is is the foundation of the spiritual journey. We start with the little everyday frustrations. And little by little, the storms of life become easier to accept.

How to Use Positive Affirmations
Our metabolism is strongly influenced by the rhythm of the seasons and each month of the year releases a very particular energy. Here are 12 positive affirmations to feel even better every day!
Reinventing Yourself Throughout the Days
Dip deep within ourselves to discover hidden talents, unsuspected resources that lie dormant deep within ourselves. Reinventing yourself also means transcending imposed limits, fears and conditioning.
Get Rid of Your False Beliefs

Ah the limiting thoughts! These "I'm worthless anyway", "I'll never succeed", ... that we carry around with us and which end up sounding like an old broken record... What if we sorted things out to get rid of them?

Cultivating the Art of Being Positive: 5 Small Challenges
“Pleasure is gathered, joy is gathered and happiness is cultivated,” said the Buddha, quietly installed under his tree. This millennia-old quote hasn't aged a single bit and it sounds pretty good 😊