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Essential Accessories for Yoga Practice: Complete Guide to Choosing and Using Them
While the practice of yoga is based on postures, breathing and meditation, using the right accessories can maximize your experience by providing comfort, support and stability. Find out how to use them!
Sphinx, Cobra and Upward Facing Dog Yoga Poses: Similar but Unique Stretches
The Sphinx, Cobra, and Upward Facing Dog poses are essential elements of any yoga practice, each providing specific benefits for the body and mind.
Karma and Yoga: The Intimate Dance of Actions and Balance
Explore with us the very special relationship that exists between karma and yoga, and discover how this intimate dance can enrich your practice and your daily life.
Ayurvedic Autumn Harmony: 20 Recipes to Nourish Body and Mind
According to Ayurveda, each season has an influence on the doshas, ​​fundamental energies present in the body. Live in tune with the seasons by getting into autumn time with these 20 delicious recipes!
The Art of Preserving Your Clothes: An Eco-Friendly Guide to a Sustainable Wardrobe
Proper laundry care reduces wear and tear and preserves the quality of fabrics, while preserving the environment. Here's a step-by-step guide to properly maintaining your clothes!
Power Yoga: A Complete Workout for Body and Mind
A clever blend of Ashtanga Yoga, Iyengar Yoga and Bikram Yoga, Power Yoga mainly differentiates itself from its counterparts by its high intensity and its more fun aspect.
The Alchemy of Yoga and Crystals: An Energetic Fusion for Inner Harmony
Delve into the alchemy of yoga and crystals and explore how this fusion can enrich and amplify your yogic experience for deep inner harmony.
Discovery of Kriya Yoga: The Path of Spiritual Transformation
Sacred science of advanced meditation techniques, Kriya Yoga offers a concept very close to Raja Yoga: divine union. The practice of Kriya Yoga leads to a deep state of serenity, liberation of the soul and the experience of divine joy.
Yoga Budokon: When Martial Arts and Yoga Merge
An original and modern concept called “mixed movement arts”, Yoga Budôkon offers a sequence of movements inspired by numerous disciplines such as Brazilian Jiu-Jitsu, yoga, calisthenics, animal movement and martial arts.
18 Amazing Ways to Reconnect with Nature and Cultivate a Balanced Life

In the hustle and bustle of modern life, it is easy to lose the vital connection that connects us to nature. However, reconnecting with the earth, sky, and everything in between can bring profound healing.

15 Refreshing Ayurvedic Recipes to Balance Your Energy This Summer

Summer, with its dynamic and hot energy, requires a suitable diet to maintain the balance of the doshas. Here are 15 delicious Ayurvedic recipes to energize your summer!

Laughing Green: 16 Hilarious Gestures to Reduce Your Ecological Footprint
Ah, Earth, our favorite planet! If only she could text us to express her feelings. "Dear human, your carbon footprints affect me. Is there anything you can do?"
Yoga and Sexual Fulfillment: Transform Your Intimate Life
Adopting yoga is offering yourself a path to overall well-being, where sexual fulfillment is just one of the many rewards on the path to personal transformation.
How Hypnosis Can Improve Your Sleep Quality
In the hustle and bustle of everyday life, getting to sleep can sometimes be a major challenge. Find out how hypnosis can become a full-fledged therapy for sleep disorders.
16 rituals to enjoy your evening routine
A lovely evening routine brings comfort. Make this precious evening slot a moment to reconnect with yourself and ensure alignment with your desires, your values. Draw inspiration from 16 evening rituals to create your custom routine!
Yoga and the Sacred Feminine: Cultivating Balance through Practice
When yoga blends with the concept of the sacred feminine, a powerful synergy emerges. Discover how this combination can bring nourishing balance to all dimensions of a woman's life.
"Find Your Pyjama Style: One Night, One Personalit
Slipping into pajamas isn't just about comfort, it's a nighttime style statement! Let your choice of pajamas reflect your personality perfectly!
Balance Your Energy with 24 Delicious Ayurvedic Recipes for Spring
Spring is the season of renewal. To align with seasonal change, Ayurveda offers recipes that promote the balance of the doshas, ​​the vital energy that governs our constitution.
Sleep-Enhancing Nutrition: A Guide to Anti-Insomnia Eating
A proper diet can play a crucial role in improving sleep quality. By favoring favorable food choices, you pave the way towards more restful nights.
How to Choose the Right Pajamas
Selecting the right pajamas involves a thoughtful consideration of cut, fabric, style, seasonal appropriateness, durability, and maintenance. Discover our 6 criteria to make the right choice!
Feng Shui Principles for a Balanced Bedroom
Adopting the principles of Feng Shui in your bedroom can transform this space into an oasis of serenity, promoting harmony, well-being and restful sleep.