Proper laundry care reduces wear and tear and preserves the quality of fabrics, while preserving the environment. Here's a step-by-step guide to properly maintaining your clothes!
A clever blend of Ashtanga Yoga, Iyengar Yoga and Bikram Yoga, Power Yoga mainly differentiates itself from its counterparts by its high intensity and its more fun aspect.
Sacred science of advanced meditation techniques, Kriya Yoga offers a concept very close to Raja Yoga: divine union. The practice of Kriya Yoga leads to a deep state of serenity, liberation of the soul and the experience of divine joy.
An original and modern concept called “mixed movement arts”, Yoga Budôkon offers a sequence of movements inspired by numerous disciplines such as Brazilian Jiu-Jitsu, yoga, calisthenics, animal movement and martial arts.
In the hustle and bustle of modern life, it is easy to lose the vital connection that connects us to nature. However, reconnecting with the earth, sky, and everything in between can bring profound healing.
Summer, with its dynamic and hot energy, requires a suitable diet to maintain the balance of the doshas. Here are 15 delicious Ayurvedic recipes to energize your summer!
Ah, Earth, our favorite planet! If only she could text us to express her feelings. "Dear human, your carbon footprints affect me. Is there anything you can do?"
Adopting yoga is offering yourself a path to overall well-being, where sexual fulfillment is just one of the many rewards on the path to personal transformation.
