Don't wait for temperatures to rise too high before adapting your yoga practice to the summer heat! Here are some thoughtful tips for enjoying the benefits of yoga during the warmer months!
No, being pregnant is not a contraindication topracticing yoga every day! If yoga is a fabulous relaxation tool for mothers-to-be, it is important to know which postures to avoid to avoid risks for mother and baby.
Dervish yoga or gestural euphony of Samadeva is the result of 25 years of exploration of Eastern and Western psycho-corporeal techniques inherited in part from the vanished civilization of Samara. It’s a deeply relaxing yoga!
Yoga is magicalbut perhaps you also like to get lost in nature, move your hips to lively music, ride a bike or kick a ball? What does yoga bring to the practice of other sports?
Inspired by Hatha Yoga, Ashtanga yoga has the particularity of offering sequences of postures always performed in the same order called series. Discover this dynamic yoga with us without further delay!
Hatha Yoga is the source of inspiration for dozens of different types of yoga, ranging from the most sporty to the most spiritual. But which one will best suit your temperament?
Trademark registered by its founder, Bikram Yoga is the most popular form of Hot Yoga like Forrest yoga, Power Yoga, TriBalance Yoga and Moksha Yoga. It is practiced in an overheated and humid room like its native India!
